Reflexology is an ancient healing art based on the principal that the body will, given the opportunity, heal itself and bring about a state of natural balance in order to function to its full capacity. Reflexology is based on the principal that there are certain reflex points on the body corresponding to all parts of the body, and by working on these points, balance can be restored to the body. Applying pressure to the foot using the hands helps to stimulate energy flow in the body, and so reenergize and revitalise the client.
Reflexology is a holistic therapy and works on the whole person, to include body, mind and spirit, and not just a specific symptom.
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