Indian head massage is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years. They realised that a healthy body is necessary for our happy progress through life, which can only be achieved if our physical, mental, emotional and spiritual dimensions are addressed as a unity. Their approach was holistic.
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
This consists of a deep massage of the shoulders and neck and a combination of stimulating and relaxing movements on the scalp and face.
Benefits
The many benefits of Indian Head Massage include
- Improved circulation
- Improved lymphatic drainage
- Release of tension, physical and emotional
- Improved hair condition
- May relieve headache, eye strain and ache
- Relaxes tense facial muscles
- Joint mobility and flexibility in the neck
Indian Head Massage has the potential to stimulate the body to heal itself and to reduce the rate of progress of the prevailing condition. It can be used as part of a client's relaxation routine and may also have the potential to combat the side effects of certain necessary drug regimes.
In addition to our physical anatomy, there exists a "subtle" anatomy that is normally unseen. Each Chakra (energy vortex) corresponds to a different gland and governs specific parts of the physical body and areas of psychological and spiritual development. Assisting these energy centres to remain unblocked is a highly effective way of resisting ill health. Balancing the Chakras equals vitality and health.
What Does It Involve?
The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last about forty minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed.
What Are The Side Effects And When Should It Be Avoided?
Following a treatment some clients experience tiredness, dizziness, an increased desire to urinate (as the body eliminates toxins and waste materials) or aching muscles. All of these side effects usually last for no more than a few hours, after which clients generally experience increased energy and alertness.
Indian head massage should be avoided if you have had recent surgery, or a head or neck injury; a history of thrombosis or embolism; spondylitis or spondylosis. If you have high or low blood pressure, diabetes
Indian head massage is particularly good for reducing the effects of stress and tension epilepsy, any kind of heart condition, cancer or osteoporosis, talk to your doctor before arranging a treatment. Always make sure that you avoid alcohol for at least five hours before the treatment.